#048 a Deep Dive on Depression, the Power of Parenting and Raising Healthy Teens!

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In this episode, we explore the inspiring journey of Jasmine Navarro, a certified wellbeing expert and family and teen coach. She shares her personal story, growing up amidst challenges, and her mission to enhance family communication. Join us as we uncover the pivotal moments that led Jasmine to her current path of empowering families.

Topics Discussed:

– Jasmine’s upbringing in the UK and her family’s struggles with alcoholism. – The importance of father figures in young people’s lives. – Jasmine’s battle with depression and self-blame. – Her global teaching experience in 11 countries and the lessons she learned. – Settling in Saudi Arabia after years of travel. – Addressing bullying through open communication. – Challenges faced by teenagers in the UAE. – Strategies for effective communication with teenagers. – Boosting confidence through positive affirmations.

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