In this episode, Sherri Samuel, a Primary Educator and founder of SEL Hub, joins us to delve into the crucial topic of mental health in young people. From parenting techniques to corporal punishment, Sherri provides valuable insights into fostering emotional intelligence and open communication to address mental health concerns in children.
• Importance of addressing mental health in young people • Strategies for teaching children to express their emotions • Impact of underprivileged households on emotional well-being • Alternatives to corporal punishment in disciplining children • Role of restorative justice in reducing crime and improving behavior • Challenges in parenting and the need for parenting sessions • Gender differences in handling emotions and societal expectations • Building empathy and effective communication skills in children • Recognizing warning signs of mental health issues in children • Importance of mental health first aid training for parents and educators • Creating a supportive environment for children to process emotions • Utilizing journals and self-care practices to promote emotional regulation • Teaching children resilience and coping mechanisms for handling pressure • Empowering children to establish boundaries and consent regarding physical contact • Tools and resources for promoting emotional well-being in schools and at home
Stay tuned for more insightful discussions on nurturing the holistic development of children. Don’t miss out on empowering your child’s journey towards mental well-being.
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