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In this episode, we delve into the transformative power of therapy and the impact of setting internal boundaries on relationships. Our guest, a licensed psychotherapist with 25 years of experience, shares personal insights and professional expertise on the journey to self-discovery.
– The connection between feeling taken advantage of and lacking internal boundaries.
– Overgiving in relationships and the subsequent feelings of resentment.
– The profound impact of therapy on changing life trajectories.
– A personal journey from being a talent agent to becoming a psychotherapist.
– The realization of the need for a more fulfilling and purpose-driven life.
– Empowerment through taking responsibility for one’s life and choices.
– The common tendency to seek answers externally and the power of internal reflection.
– Parallels between boundaries and tolerances in various aspects of life.
– The importance of setting clear boundaries to define personal standards.
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Your journey to self-discovery and empowerment continues. Stay tuned for more episodes that inspire positive change in your life. Thank you for being a part of our community. Remember, the power to transform your life lies within you. Embrace the journey, set healthy boundaries, and live a life aligned with your truest self.
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