Why New Year’s Resolutions Fail (And How Martial Arts Can Help)
30th January 2026
As 2026 rolls on, people across the UAE are making the same promise: exercise more, eat healthier, build better habits. But here’s what the data shows, 92% of adults won’t follow through on their New Year’s resolution ideas. So what’s going wrong? More importantly, how can we help our kids and ourselves create lasting change …
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The Effects Of Social Media On A Child’s Self-Esteem
16th September 2025
Table of Contents In today’s digital age, social media has become an integral part of our lives. While it has its benefits, social media can also have a detrimental impact on a child’s mental health and self-esteem. As children become more reliant on social media to connect with friends, express themselves, and seek validation, …
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5 Ways to Improve Teenagers’ Self-Esteem
28th August 2025
Is your teen low on confidence? Here’s 5 ways in which you can rapidly improve your teenagers self esteem. Take our Breakthrough Area Assessment.
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Why My Child Has Low Confidence: Understanding the Causes
16th August 2025
It can be difficult to understand why a child has low confidence, but we break down the main reasons and what you can do about it. Learn more here.
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From Dojo to Boardroom: Transferable Life Skills For Kids
13th August 2025
Table of Contents Parents are always looking for activities that will give their kids the life skills they need to thrive. With changing job roles and uncertain futures, it’s only natural that parents want the best start for their kids. As such, a lot of parents turn to school and sports, but while team …
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Why Martial Arts is Ideal for Building Confidence in Children
7th August 2025
Why is martial arts is ideal for building confidence in children? We take a look at why we think it’s the best thing around for building confidence.
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How To Help Your Child Transition To A New School
25th July 2025
Understanding the Transition To A New School Switching to a new school constitutes a major milestone in any child’s life, filled with mixed emotions of anticipation, fear, and nervousness. Often, this transition is akin to stepping into an entirely new world with new teachers, new classmates, and new routines. Recognising the Challenges As parents or …
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How To Recognise Low Confidence In Children
16th July 2025
What are the sign you need to look our for to recognise low confidence in children? We go through the most common signs in out article here. Read more…
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How Do You Raise A Self-Confident Child?
7th July 2025
How do you raise a self-confident child? There’s loads of advice out there, so we have taken the best bits and created this go to guide.
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