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#185 Part 1 The World of Bullying Chapter 4 The Effects of Bullying (Part 4)

5th April 2024

Join Sebastian Bates, founder of the Warrior Academy, as he shares a chapter from his book, “Not a Victim,” aimed at helping parents mentor their children through the challenging transition of bullying. In this excerpt, Sebastian emphasizes the importance of proactive parenting in preparing children to face life’s obstacles independently. By empowering them with the …

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#184 Mat Chat! A story about Kindness

3rd April 2024

In this episode of the Warrior Academy Podcast, Instructor Charlie delivers a compelling mat chat focusing on the importance of kindness in martial arts. Through a captivating story narrated by Master Lau, listeners are reminded that true strength in martial arts comes not only from physical prowess but also from the kindness and compassion we …

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#183 Larry Hagner’s Insightful Parenting: Navigating the Journey of Fatherhood

1st April 2024

In this episode, we delve into the complexities of parenting, drawing from personal experiences and insights gained through coaching. From discussing the concept of a wounded healer to navigating challenges in fatherhood, each segment offers valuable lessons on character development and resilience. Topics Discussed: • Understanding the concept of a wounded healer and its significance …

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#181 Mat Chat! A Story About Learning from your Mistakes

27th March 2024

Join us in this episode of the Warrior Academy Podcast as Instructor Charlie delivers a mat chat focused on the importance of learning from mistakes. Through the tale of young martial artist Yuji, we explore the transformative power of embracing errors as opportunities for growth and improvement, both in martial arts and in life. Topics …

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#180 Tom Hutchinson-Smith: CEO Fitness Guru Reveals Secrets to Success

25th March 2024

In this episode, we delve into the world of personal training with Tom Hutchinson-Smith, specializing in guiding CEOs through body and mindset transformations amidst their demanding careers and family responsibilities. From debunking misconceptions about fitness to the pivotal role of fathers as role models, Tom shares insights and practical tips for achieving holistic wellness. Topics …

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#179 Part 1: The World of Bullying Chapter 4: The Effects of Bullying (Part 2)

22nd March 2024

In this episode, Sebastian Bates, founder of the Warrior Academy, shares insights from his book “Not a Victim” aimed at assisting parents in mentoring their children through the challenging transition of bullying. Bates discusses the crucial transitions children face and offers valuable advice on preparing them for these inevitable challenges. Topics Discussed: • Introduction to …

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#178 Mat Chat! A Story About Listening

20th March 2024

In this episode, Master Charlie explores the timeless lesson of active listening through the story of a young martial artist named Muhammad. Listeners learn the importance of listening not just with ears but with intent, presence, and reflection, applicable both in martial arts training and everyday life. Topics Discussed: • Importance of active listening in …

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