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Breaking Bad Habits: Healthy Habits For Kids

16th January 2026

The Path to Positive Change Every parent dreams of seeing their child grow into a confident individual who can handle life’s challenges Yet, sometimes, small, persistent behaviour or ‘bad habits’ can feel like roadblocks on that journey. This guide explores how helping children overcome bad habits is one of the best ways to build lasting …

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The Link Children’s Sleep And Mental Health

17th August 2025

The relationship between children’s sleep and mental health is a complex ballet of physiological, psychological, and environmental factors. In our fast-paced world, the significance of a good night’s sleep cannot be overstated, especially during the formative years of childhood. This article sheds light on how sleep—or the lack thereof—plays a critical role in a child’s …

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Children’s Nutrition: The Vital Tool In Supporting Mental Health

21st July 2025

Explore the vital link between nutrition and children’s mental health in our comprehensive guide. Take our Breakthrough Area Assessment now.

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Breaking Bad Habits: Growing Healthy Habits For Kids

1st January 1970

Table of Contents   The Path to Positive Change Every parent dreams of seeing their child grow into a confident individual who can navigate life’s challenges with a strong sense of self. Yet, sometimes, small, persistent behaviours—often labelled as ‘bad habits’—can feel like roadblocks on that journey. This guide explores how helping children overcome bad …

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