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How To Help Your Child Transition To A New School

25th July 2025

Understanding the Transition To A New School Switching to a new school constitutes a major milestone in any child’s life, filled with mixed emotions of anticipation, fear, and nervousness. Often, this transition is akin to stepping into an entirely new world with new teachers, new classmates, and new routines. Recognising the Challenges As parents or …

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How Mindful Practices Can Help Kids Excel At Athletics

24th July 2025

Sports are a great way for children to develop social and physical skills. However, like many aspects of life, they can also be stressful, which can negatively impact a child’s athletic performance. Mindful practices and Mindfulness can help children manage stress and perform at their best on the playing field. This article explores how mindfulness …

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Martial Arts for Children with ADHD: A Guide for Parents

21st July 2025

If your children have ADHD, you already know how draining the school week can be. Long days that demand quiet focus, classroom rules that punish movement, friendships that depend on impulse control, and homework battles that stretch into the evening.  We hear the same question from families every week: what activity actually helps a child …

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Children’s Nutrition: The Vital Tool In Supporting Mental Health

21st July 2025

Explore the vital link between nutrition and children’s mental health in our comprehensive guide. Take our Breakthrough Area Assessment now.

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Building Grit: How Warrior Academy Prepares Kids for Life

21st July 2025

Building Grit: How Warrior Academy Prepares Kids for Life Grit is one of those hard-to-define qualities. A combination of passion and perseverance, grit is the thing that allows us to stick at something, work towards goals, and keep sight of them when met with adversity. This determination and courage to keep pushing forward are invaluable …

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Finding Your Identity Through Teen Martial Arts: A Guide

18th July 2025

Being a teenager can feel like a minefield of social pressures, academic stress, and self-doubt. As a result, many teens find it difficult to understand who they are and what is important to them. This could be speaking up in class, making new friends, or simply feeling comfortable in their own skin.  However, this doesn’t …

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How To Recognise Low Confidence In Children

16th July 2025

What are the sign you need to look our for to recognise low confidence in children? We go through the most common signs in out article here. Read more…

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What To Do When Your Child Is The Bully

15th July 2025

What should you do when you discover that your child is the bully? We take you through how to handle this difficult situation.

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The Most Common Childhood Behaviour Disorders

7th July 2025

Learn about the most common childhood behaviour disorders and understand what the characteristics of them are. Read on to learn more.

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