Blog
The Cost of Martial Arts for Children: A Parent’s Guide
2nd August 2025
We break down the cost of martial arts for children in Dubai and what you should be looking to pay for high quality martial arts instruction.
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What Is The Best Age To Start Martial Arts?
30th July 2025
What is the best age to start martial arts? A question we get asked all the time. We give you the definitive answer here. Read on to learn more…
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Technology Use For Children: How Much Is Too Much?
28th July 2025
Explore strategies for balancing technology use for children, ensuring healthy development with tips on screen time, digital literacy, and family plans.
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How Do Children Develop Healthy Habits and Character?
27th July 2025
Healthy habits and great character traits are invaluable. But what exactly do good character traits and habits look like, and why do they matter? Excellent character is being the very best version of yourself; capable of empathy, kindness, and gratitude, as well as prioritising respect, integrity and honesty. Good habits are about making good decisions, …
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Breaking the Distraction Cycle: Strategies for Improving Children’s Concentration
26th July 2025
Breaking the distraction cycle can be incredibly difficult for parents in today’s day and age. We teach you how in this article. Learn more…
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How To Help Your Child Transition To A New School
25th July 2025
Understanding the Transition To A New School Switching to a new school constitutes a major milestone in any child’s life, filled with mixed emotions of anticipation, fear, and nervousness. Often, this transition is akin to stepping into an entirely new world with new teachers, new classmates, and new routines. Recognising the Challenges As parents or …
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How Mindful Practices Can Help Kids Excel At Athletics
24th July 2025
Sports are a great way for children to develop social and physical skills. However, like many aspects of life, they can also be stressful, which can negatively impact a child’s athletic performance. Mindful practices and Mindfulness can help children manage stress and perform at their best on the playing field. This article explores how mindfulness …
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Martial Arts for Children with ADHD: A Guide for Parents
21st July 2025
If your children have ADHD, you already know how draining the school week can be. Long days that demand quiet focus, classroom rules that punish movement, friendships that depend on impulse control, and homework battles that stretch into the evening. We hear the same question from families every week: what activity actually helps a child …
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Children’s Nutrition: The Vital Tool In Supporting Mental Health
21st July 2025
Explore the vital link between nutrition and children’s mental health in our comprehensive guide. Take our Breakthrough Area Assessment now.
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